Meet Ayana Jefferson

Therapy is a journey towards healing and change; a journey you do not have to travel alone. In a world of individuality and quick fixes, it shows admirable courage and strength to seek help. I am passionate about helping individuals achieve healing and change in the warmth and safety of a therapeutic relationship. I enjoy working with a wide range of client issues and find that committed and motivated clients find the process rewarding.
With over 13 years of school counseling I’ve learned that life is complicated for teenagers, and this many times carries on with us into adulthood. The anxiety, depression, and social problems are many times childhood struggles that if neglected and present themselves in our adult life. I am focused on helping clients learn straightforward and effective ways to introduce change into their lives.

Additionally, I pride myself with working with adults on general life issues. I will encourage your success through self-discovery in a safe, non-judgmental environment.